VaneRespira

Welcome, Soul Explorer.

Welcome to VaneRespira, a safe space where you can embark on a journey of self-discovery, and become an explorer of your body, the landscape of your emotions, thinking patterns, and the desires and dreams of your soul.

Feeling lost is just the first step to finding yourself—Your most authentic self.

There’s no wrong way to be an explorer of the inner world that you carry within. Give yourself permission to become intimately familiar with your shadows and deepest aspirations, and experience the sensation of confidence guiding you towards new and extraordinary territories. Allow yourself to wander amidst your own immensity, and then find yourself.

Discover through exploration how your body, your breath, can be the beacon to guide you home, to the place where you truly belong.

Take a deep breath and ask yourself… Are you ready to embrace this new adventure?

Your next adventure is one breath away.

The exploration might look like this:

Your breath is like your anchor, your way to connect with the world. It's your ticket to exploring both your inner self and the outside world.

Conscious connected breathing is a fantastic tool to really embrace who you are and how you're feeling. It has immediate benefits, like reducing stress and clarity of mind, and with regular practice, it can also help you regulate your nervous system, release built-up stress and trauma, and deepen your connection to your body and your spiritual side.

With the Introspective Breathwork™ technique, you can boost your overall well-being, get more in tune with being confident, and start taking charge of your life instead of just reacting to it. How amazing does that sound?

Introspective Breathwork™

To embark on your healing journey fully, it's important to explore your roots and understand your family's history.

Through the practices of Family Constellation and Ancestral Healing, you can gain awareness and free yourself from the recurring patterns and situations that have persisted in your family lineage, sometimes even from before your birth, that have been impacting your own life.

By connecting with your family's history and ancestral energies, you can release yourself from overwhelming emotions and sensations that may seem too big and complex to be solely your own. (Have you ever found yourself reacting with excessive anger or anxiety to certain situations?) Moreover, this process allows you to tap into the collective wisdom, resources, and support that your family lineage can provide.

Owning, cleaning, and clearing your family's energy can uncover a profound inner strength. Your family serves as the path that led you into this new chapter of life, and within your lineage, there is an abundance of support and love waiting to be discovered.

Family Constellation

Transpersonal Coaching

When you desire change, the first step is to shift your perception, to upgrade the mindset that has brought you to this point in your life, where you're ready for more. It's about learning to recognize and embrace the emerging new version of yourself. This is where Transpersonal Coaching becomes invaluable.

"Transpersonal" means going beyond the individual, and this holistic approach extends past your personality, and your family narratives, and even beyond your conscious mind. It brings forth the stories and limiting beliefs residing in your subconscious, making you aware of them, and allowing you to reclaim the power of your thoughts and energy. This, in turn, allows you to channel them towards achieving genuine and lasting change.

Embrace new experiences, feelings, and sensations without expending days in paralyzing fear or overthinking every decision. Embrace the brain's natural neuroplasticity to gain a fresh perspective on both yourself and your life as a whole. After all, once you change your mindset, you change your life.

The transformative journey within yourself

Imagine it like this: picture a journey of self-discovery and healing, where you get to explore different aspects of your life. The whole idea is to support your personal growth not just emotionally but also in your relationships, self-understanding, and even in a spiritual sense. It's like peeling back layers to reveal the best version of yourself and understanding how you fit into the bigger picture of life.

If your breath is both the ticket to your inner world and the boots supporting your steps, then your family history is the map that you have been following so far, the one that will help you trace a new and more fulfilling path. And so, your mindset is your compass and your binoculars at the same time. Combining Introspective Breathwork™, Family Constellation and Ancestral Healing, and Transpersonal Coaching you are ready to become a well-rounded explorer; one that is ready for whatever unfolds.

Each session is tailored to every Soul Explorer, crafted to address whatever they need in the present moment. That means that every session is personal and different, customized so you can feel safe and supported in the space, exploring whatever arises. Envision dedicating 75 minutes to self-exploration – what's the best that could happen?

Your Team

Hi! Nice to meet you! I’m Vanessa Rincón and I am a Trauma-Informed Breathwork Facilitator who graduated from One Breath Institute, a Family Constellation Facilitator, and a Transpersonal Coach with almost 5 years of experience. I’m happy to go into this exploration with you.

I’m from Venezuela (sí, se habla español!) and I’m currently living in sunny Florida. I’m the artist behind the avocados, the one that murders both the Korean and Chinese languages when signs, and a weird/horror/humor podcast enthusiast. Otaku since I was a baby and a reader of fics and fantasy books alike; I love stories and their impact on life. It’s my honor and promise to be a witness to your story, your integration and transformation into who you really are.

Let’s go! ;)

Chanel Azula [REDACTED] Rincón is a mixed 10 years-old dog with so much wisdom and attitude that we absolutely believe her when she says she’s a time-traveler blue witch that arrived to our family as part of her Universal Retirement plan after a whole parallel life working as a spy for the light-forces of the Earth. And so, she’s the blue guide of the adventure and an excellent spotter of resting places on the way.

On this physical plane, she was born and raised in Venezuela as well, and was adopted when she was 11 months old after she was rejected as a Mobility Support Dog for almost killing a goat (Chanel says the goat got it coming; the rest of us don’t comment about it). She’s a fierce believer in sleeping while sunbathing and eating soups with lots of meat in it as ways of self-care and a defender of Ronan Lynch and Izumi Curtis as role models.

You might see her a lot in the sessions! She’s looking forward to meeting you and helping carry the healing and clearing momentum.

Planning the journey

  • I understand that picking the facilitator/coach that feels right for you can take time, so I invite you to chat about what you're seeking, and the way you are feeling during this free connection call.

    Let's discover together what a great team we can be: Book a Free-of-expectations Connection Cal: Book a Free-of-expectations Connection Call.

  • Excited about your journey? Let’s go!

    Here you can explore the different pricing and packages that you can choose from.

    All the sessions are up to 75 minutes on Zoom with different payment plans and scheduling options.

  • Looking just for a traditional Family Constellation session? No problem!

    Here you can book one! (Although that’s a lie, it’s actually two sessions: one for the interview of yourself and your family history and another one for the movements. Both of them are through Zoom and are between 75 to 90 minutes per session.)

    Recommended: Book a Free Connection Call first :)

  • Are you seeking a place to explore an issue, a limiting belief, or a feeling that keeps showing up in your life? –Sure! Let’s jump right into Transpersonal Coaching if you wish.

    3 sessions up to 80 minutes each where you will connect with the stories that your subconscious mind has carried around since you were a little kid. Book here the first session. Book here the first session.

    Recommended: Book a Free Connection Call first :)

  • Are you looking for a safe space for more than 2 people to breathe? Maybe help integrate a shared experience? We’ve got your back.

    Please reach out for more information: vanerespira@gmail.com

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