Trauma-Informed Breathwork & Self-Trust Coaching | VaneRespira
Support for people who feel stuck, frozen, or overwhelmed
Begin with the Breath
Meet Vanessa 🌻
I’m a Trauma-Informed Breathwork Practitioner and Transpersonal Coach.
Having felt small in a big world myself, I support people in building nervous-system safety for courage, expansion, and a life that feels more fully lived.
Breathwork isn’t about becoming someone else.
It’s about feeling safe enough to be more of yourself.
Is This Your Path?
- You are learning to trust and believe in yourself.
- You feel the pull toward something bigger, but your body hesitates.
- You’re tired of pushing yourself through fear.
- You want courage that feels embodied, not forced.
- You sense that healing can also be curious, alive, and even fun.
Ready to Feel More?
My work blends breathwork, transpersonal coaching, and a trauma-informed approach to support and integrate courage and self-trust that feels grounded, sustainable, and real. But I understand that it's a process, a self-paced journey, so I honor your pace and nervous system.
Here's what you'll find working with me:
- Breathwork as a bridge to the body.
- Meaning-making and integration.
- Reframing of your self-perception.
- Every session might feel and look very different.
We don’t force transformation. We create the conditions for it.
Feeling it?
If you’re ready to meet yourself with more courage and build a nervous system that can hold a bigger life, you’re warmly invited 💛
Need Guidance?
Book a Free Clarity Call!
Hey, I understand. Investing in yourself and choosing what feels right for you is crucial, which is why it's important to connect with your practitioner first. I completely agree!
So, let's meet! I invite you to chat with me for 20 minutes over Zoom. We can discuss what you're seeking and how I can support you on your journey.
Let’s connect and discover what an amazing team we can be. No expectations, just curiosity.
Sounds good?✨
