About Me

Hi, explorer! I’m Vanessa. Nice to meet you :)

I’m a trauma-informed Breathwork Practitioner (certified in the One Breath Method™), Transpersonal Coach, and Family Constellation Facilitator.

I work with people who feel the pull toward a bigger life and want their nervous system to feel safe enough to move toward it with courage, self-trust, and curiosity.

I believe healing can be fun, enjoyable, and imperfect; even in the messy parts.

And I believe that being free means learning to stay present in your body, making choices from agency, instead of reacting from old hurt or fear.

I don’t believe in forcing transformation.
I believe in creating the conditions where it can happen.

And that begins with cultivating a nervous system that can hold more: more calm, more hope, more self-trust, and more appreciation for yourself and your life.

I’m bilingual (Español latino, corazón!), a reader, and a lifelong student. I watch a lot of anime and adore the characters that reflect different parts of me. I also draw all the avocados you see on this site and on my socials. 🥑

If you’re here for Chanel, my grumpy, perfect senior dog who appears in a lot of my online background, yes, there’s a good chance she’ll bless us with her presence during sessions (as long as no one else is eating outside the room).

I believe everyone deserves the opportunity to meet themselves and to like who they are.

I believe courage grows through gentle, embodied integration after years of living with fear.

And I believe trusting yourself is a practice you can learn.

So… what do you say?
Ready for this next adventure?
Are you ready for more?